The Life-first Business Podcast

5 Simple Steps to Overcome Overwhelm in your Solopreneur Coaching Business

Leonie N Season 1 Episode 16

Are you feeling overwhelmed by the demands of launching and growing your new Wellness or Life Coaching business? 

Are you wondering:

’How can I overcome overwhelm when starting my coaching business?’, ‘how can I create a realistic action plan?’ or  even,  ‘how can I avoid burnout as a coach who is new in business?’

This episode offers 5 practical steps which will help you to reduce stress, increase productivity, and help you achieve your goals as a new Wellness or Life Coach

in it I cover how to approach:

  •  setting clear and specific milestone goals, 
  • creating a detailed structured action plan, 
  • managing expectations and having the right mindset around results,
  •  building a supportive community, 
  • and seeking the right kind of mentorship.


Get all the details of the mini course to plan your entire business strategy here:
Your Life-first Business Plan Mini Course 

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Sign up to The Strategy Soirée for New Wellness & Life Coaches. Create a tailored action plan to launch & grow your purpose-driven, yet easeful coaching business in 2025! Whether you’re building your business in part-time hours alongside a job, contracting work or parenting or you’re ready to commit full-time - you’ll walk away with an aligned strategy! SAVE YOUR SEAT HERE


This is The Life-first Business Podcast, brought to you by fellow solopreneur and business coach Leonie from The Happy Heart Co. Find me on Instagram @leonie.businesscoach or learn more at www.thehappyheartco.com

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